فعالية الاستشفاء بتمارين الجري والتجديف والتمدد

We'll kick things off with a light social run to get the blood flowing, followed by your choice of a Kayaking / SUP session on the water. After moving with the sunrise, unwind with a guided deep stretch, then take the plunge with an optional ice bath to boost recovery and leave you feeling refreshed. 

All fitness levels are welcome—come connect, move, and reset together!

Capture stunning photos of your journey while recharging during this unique outdoor activity. 

Discover the beauty of Doha's Corniche and skyline while kayaking or paddleboarding in the calm waters of MIA Park—one of the top outdoor experiences in Qatar!